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Sacred Symbols. by Lydia Hess.

June 8, 2017

 

Given to me as a birthday gift, this colouring book has been a life-saver when I've needed a stress reliever.

 

Sacred Symbols is full of spiritual, religious and calming symbols. 

Being hardback, the book is easier to store and the pages stay firmly in line. I have other colouring books and this one is less intricate and the images really are special in the sense that they calm you down.

 

Colouring books for adults have been a God-send for me as a way to control anxiety, relax and focus your mind on something creative. 

 

The other side of the page has a world relating to the image. The word for the image below is 'Cycles'.

Other pictures include that of the Sun and Moon, floral patterns and an Om sign. They are fine black lines and very beautiful illustrations. 

 

This is a part of a set, including Sacred Nature and Sacred Havens.

 

I recommend them for anyone feeling a bit run down and not being able to find something new to express their emotions. Colouring is awesome as stress relief. It may seem immature or embarrassing but, it truly does work and has completely elevated my mood!

 

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